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日本代购-【輸入盤DVD】【新品】Mindy Mylrea / Tabata Trek Cycling
  • americanpie:11394358
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日本代购-こちらのDVDは輸入盤DVDです。リージョン＝フリーのDVDプレイヤーでない場合、再生できない可能性があります。リージョン＝フリーのDVDプレイヤーはこちらでご案内しております。種別：DIGITAL VIDEO DISCジャンル：Health & Fitness発売日：2012/1/10収録分数：53ディスク枚数：1コメント：Mindy Mylrea's Tabata Trek combines a stationary cycling workout with intensity intervals of cardio and strength for a workout that will challenge every cell in your body. Tabata is a training protocol that requires all-out effort and then complete rest. The intensity bouts only last 20 seconds but these 20 seconds will be the hardest effort you can muster. You will be on the bike for the cardio intervals and off the bike for strength intervals. This is a true total body workout like no other. You are sure to get stronger and fitter than you have ever been with this one. There are also mix and match options to customize your workout. Mindy Mylrea is the 2008 ECA OBOW Fitness Presenter of the Year, the 2004 Can Fit Pro International Presenter of the Yea, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a Gatorade sponsored athlete, and a five star presenter for IDEA. She is an advisory board member for Oxygen Magazine, an international presenter, author, motivational speaker, video personality and CDC provider. Mindy is also the creator and lead talent behind Gliding, the Gliding discs exercise program. She is a master trainer and on the pro development team for Schwinn Cycling, Body Bar, Flirty Girl Fitness, and Bosu.
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[ 25-08-27 21:37:33 ] 注意：[2] shuffle() expects parameter 1 to be array, boolean given BaseAction.class.php 第 418 行.
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