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日本代购-オトナ女子の「美肌」づくり百科 [ 日比野佐和子 ]
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  • 1430 円 合人民币: 93.23
日本代购-日比野佐和子 ぴあオトナジョシノビハダヅクリヒャッカ ヒビノサワコ 発行年月:2018年12月19日 予約締切日:2018年12月15日 ページ数:184p サイズ:単行本 ISBN:9784835638911 日比野佐和子(ヒビノサワコ) 医師・医学博士。日本化粧療法医学会副理事長。医療法人康梓会Y’sサイエンスクリニック広尾統括院長、大阪大学大学院医学系研究科臨床遺伝子治療学特任准教授、医学博士。内科医、皮膚科医、眼科医、アンチエイジングドクター(日本抗加齢医学会専門医)。同志社大学アンチエイジングリサーチセンター講師、森ノ宮医療大学保健医療学部准教授を歴任。現在、(財)ルイ・パストゥール医学研究センター基礎研究部アンチエイジング医科学研究室室長、大阪大学大学院医学系研究科臨床遺伝子治療学特任准教授を兼任。中医学、ホルモン療法、プラセンタ療法、植物療法(フィトテラピー)、アフェレーシス療法(血液浄化療法)などを専門とする。アンチエイジングの第一人者として国際的に活躍するほか、テレビや雑誌などにも数多く出演(本データはこの書籍が刊行された当時に掲載されていたものです) 第1章 食事ー若々しく健康的な肌をつくる(腸内環境を整える/美肌に良い栄養素 ほか)/第2章 良質な睡眠ー肌の生まれ変わりを促す(睡眠の質の向上/ストレスケア)/第3章 運動ー生き生きとした肌を取り戻す(血液とリンパの流れを促す)/第4章 スキンケアー肌本来の力を引き出す(基本のケア/肌質別のケア ほか)/第5章 ボディ&パーツケアー顔以外にも印象を大きく左右する(ボディケア/パーツケア) 自身も「肌年齢22歳」!アンチエイジング専門の医師が教える、本当に効果的な「美肌」づくりの基礎知識と実践方法とは?この1冊で、何歳になっても「美肌」は手に入れられる。今までの常識を覆す「美肌」への最新アプローチ。 本 美容・暮らし・健康・料理 ファッション・美容 その他
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