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日本代购-フランスの台所から学ぶ 大人のミニマルレシピ [ 上田 淳子 ]
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日本代购-上田 淳子 株式会社 世界文化社フランスノダイドコロカラマナブオトナノミニマルレシピ ウエダ ジュンコ 発行年月:2023年05月31日 ページ数:144p サイズ:単行本 ISBN:9784418233045 上田淳子(ウエダジュンコ) 料理研究家。神戸市生まれ。辻学園調理技術専門学校卒業後、同校の西洋料理研究職員を経て渡欧。スイスのホテルやパン店、フランスではミシュランの星つきレストランやシャルキュトリーなどで約3年間研鑽を積む。帰国後、シェフパティシエを経て料理研究家として独立。自宅で料理教室を主宰するかたわら、雑誌やTV、広告などでも活躍。ワインに合う日本食の提案イベントや、双子の母としての経験を生かした食育についての活動も行う。確かな技術や知識、経験に基づいたレシピ集は、わかりやすさと作りやすさに定評がある(本データはこの書籍が刊行された当時に掲載されていたものです) 1 フランス人に学ぶミニマルな食卓(フランスの台所に学ぶワンパターンの食事/ミニマルな理由1 必要最低限の調理なので、レシピ不要で作れるようになります。/ミニマルな理由2 10〜15分ですべて完成します。だから作り置きは必要ありません。 ほか)/2 「焼く」、「軽く煮る」のメイン料理 たんぱく質+野菜の大きなひと皿(フランスの「軽い煮込み」なら、短時間でも肉が柔らかく仕上がります。/鶏もも肉は、軽く煮込むのがいちばんおいしい。/豚肩ロース肉なら短時間でもしっとりジューシーに仕上がります。 ほか)/3 ひと皿足すならシンプルな前菜 野菜は5つの調理法で食べます(蓋をしてほったらかし。野菜をやさしい味にする「エチュベ」。/野菜と相談して好みの状態に焼く「ソテー」。/翌日もおいしい「マリネ」は倍量作って味の変化も愉しみます。 ほか) 食事は気負わずもっと簡単に!材料も手間も最低限。レシピ不要で作れるようになる。道具は1つ、調理法も2つだけ。塩のみで味が決まる、しかも抜群においしい!1人分からササっと作れる! 本 美容・暮らし・健康・料理 料理 和食・おかず 美容・暮らし・健康・料理 料理 フランス料理
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加载类库 : 33
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