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日本代购-正しい美容と健康は“引き算”から 老化と病気を寄せつけない、今すぐ始められる生活習慣 [ 谷義彦 ]
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日本代购-老化と病気を寄せつけない、今すぐ始められる生活習慣 谷義彦 Clover出版タダシイビヨウトケンコウハヒキザンカラ タニヨシヒコ 発行年月:2023年12月27日 予約締切日:2023年11月28日 ページ数:272p サイズ:単行本 ISBN:9784867341919 谷義彦(タニヨシヒコ) 株式会社谷商会代表取締役、株式会社フォーエバーハピネス代表取締役。1966年兵庫県明石市生まれ。2008年大阪市立大学大学院卒業。OA機器商社で営業の根本を学んだ後、1987年父の経営する株式会社谷商会に入社。神戸エリアの美容室を開拓し、「仕事のやりがいは、商品が売れることよりも、顧客のお役に立つ喜びのほうがはるかに大きい」という仕事観を確立する。1995年の阪神・淡路大震災では、自身も被災しながらも、被災者を支援する活動を1年間続け、翌年に“がんばろう兵庫”を合言葉に、美容師と復興イベントを共催し、美容業界に希望を与えた。ヘルスケアに関する学習を深め、いいと思ったことは「すべて自分で試してみる」「納得したことは続けてみる」をモットーに、現在も継続している(本データはこの書籍が刊行された当時に掲載されていたものです) 序章 正しい健康法は、「引き算」をしてから「足し算」をする/第1章 体に悪い油を引く/第2章 有害重金属と有害ミネラルを引く/第3章 活性酸素を引く/第4章 AGEs(終末糖化産物)を引く/第5章 放射性物質を引く/第6章 細胞を元気にするビタミン・ミネラルとマクロファージの活性化療法/第7章 怪我の回復を早めるために/第8章 いい健康習慣をつくる “酸化”と“糖化”を抑えれば、病気の9割は予防できる!実年齢より若く見える人は、健康寿命が長い!美容商社の社長が最前線のドクターから学んだ、美容と健康の新常識。 本 美容・暮らし・健康・料理 健康 家庭の医学 美容・暮らし・健康・料理 健康 健康法
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