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日本代购-色の野菜の栄養事典 やせる!若返る!病を防ぐ!/吉田企世子【1000円以上送料無料】
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日本代购-著者吉田企世子(監修)出版社エクスナレッジ発売日2017年10月ISBN9784767823812ページ数223Pキーワードいろのやさいのえいようじてんやせる イロノヤサイノエイヨウジテンヤセル よしだ きよこ ヨシダ キヨコ9784767823812内容紹介野菜の力(ファイトケミカル)で健康になる!女子栄養大学の名誉教授が、野菜の色の力を伝授!最近どうも疲れやすい、調子がでない——それ、じつは野菜を適切に食べていないからではないでしょうか?野菜の色(ファイトケミカル)は、栄養面でも大切な役割を担っていることを、ご存知でしょうか?難しいことは、一切抜き!本書では、調理時に直感的にわかりやすい「色」ごとに、野菜の栄養とベストな食べ方を一挙公開します!健康レシピの先駆け・女子栄養大学名誉教授の監修のもと、誰も教えてくれない「野菜の栄養の新常識」が1冊になりました!●(茶)血糖値を抑制! ごぼうで糖尿病予防●(緑) がん予防にはブロッコリースプラウト●(紫) なすは皮ごと食べれば生活習慣病を予防●(赤) ラズベリーの香り成分はダイエットに効果的●(茶) たけのこの若返り成分は"白い粉"にあり!●(赤) いちごを10個食べて認知症予防!●(緑) サニーレタスのβ-カロテンは普通のレタスの約10倍!●(白) たまねぎは切って「少し置いてから」食べると薬効アップ! 他新鮮な野菜の選び方から、すぐマネできるベストな食べ方のコツ、全野菜の糖質量データ、作りおきの方法、長持ちする保存テクまで、読めば、野菜、果物の常識が変わること請け合いです。今日から健康になれるピッタリな野菜の選び方までを202種、ご紹介します!※本データはこの商品が発売された時点の情報です。目次緑の野菜(アーティチョーク/あさつき ほか)/赤・紫の野菜(赤たまねぎ/あけび ほか)/オレンジ・黄の野菜(かき/かぼちゃ ほか)/白の野菜(アルファルファ/うど ほか)/茶・黒の野菜(きくいも/きくらげ ほか)
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Process: 0.179s ( Load:0.016s Init:0.011s Exec:0.147s Template:0.005s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,616 kb
页面Trace信息
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请求方法 : GET
通信协议 : HTTP/1.1
请求时间 : 2025-09-18 07:03:04
用户代理 : Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
会话ID : fcb1md8b1gl5vngb7bj0lfm595
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加载类库 : 33
模板编译 : 重新编译
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[ 25-09-18 07:03:05 ] RunTime:0.000876s SQL = SHOW COLUMNS FROM bio_agent
[ 25-09-18 07:03:05 ] RunTime:0.000299s SQL = SELECT * FROM bio_agent WHERE ( `isViews` = 1 ) AND ( `domain` LIKE '%test.ripai.com' )
[ 25-09-18 07:03:05 ] RunTime:0.000192s SQL = SELECT * FROM bio_agent WHERE ( `domain` = 'www.jp-daigou.com' )
[ 25-09-18 07:03:05 ] RunTime:0.000294s SQL = select * from bio_siteparams where FIND_IN_SET('081',AgentID)
[ 25-09-18 07:03:05 ] RunTime:0.000337s SQL = SHOW COLUMNS FROM bio_point
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[ 25-09-18 07:03:05 ] RunTime:0.000957s SQL = SELECT * FROM bio_goods WHERE `isView` = 1 and gType<=3 ORDER BY created DESC LIMIT 15
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[ 25-09-18 07:03:05 ] RunTime:0.000381s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '19' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-09-18 07:03:05 ] RunTime:0.000292s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '89' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-09-18 07:03:05 ] RunTime:0.000329s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '20' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
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[ 25-09-18 07:03:05 ] RunTime:0.000186s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=208791
[ 25-09-18 07:03:05 ] RunTime:0.000155s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=208726
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错误记录 : 96条错误
[ 25-09-18 07:03:05 ] 注意:[8] A session had already been started - ignoring session_start() App.class.php 第 115 行.
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[ 25-09-18 07:03:05 ] 注意:[2048] Redefining already defined constructor for class XML_Parser Parser.php 第 206 行.
[ 25-09-18 07:03:05 ] 注意:[8192] Assigning the return value of new by reference is deprecated Parser.php 第 576 行.
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[ 25-09-18 07:03:05 ] 注意:[8] Undefined index: openid BaseAction.class.php 第 72 行.
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[ 25-09-18 07:03:05 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 179 行.
[ 25-09-18 07:03:05 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 228 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
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[ 25-09-18 07:03:05 ] 注意:[8] Undefined offset: 11 BaseAction.class.php 第 349 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-09-18 07:03:05 ] 注意:[2] shuffle() expects parameter 1 to be array, boolean given BaseAction.class.php 第 418 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined property: RakutenApiExecuter::$ApiDataWorker RakutenApiExecuter.php 第 346 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined index: appid getApiData.php 第 417 行.
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[ 25-09-18 07:03:05 ] 注意:[8] Undefined variable: options Unserializer.php 第 448 行.
[ 25-09-18 07:03:05 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 503 行.
[ 25-09-18 07:03:05 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 509 行.
[ 25-09-18 07:03:05 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context RakutenAction.class.php 第 595 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined index: isDebugMe RakutenAction.class.php 第 607 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined index: categoryPath RakutenCategoryGetter.class.php 第 55 行.
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[ 25-09-18 07:03:05 ] 注意:[8] Undefined index: descpre RakutenAction.class.php 第 645 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined variable: showmiddleOfIndex bf17f8f5a76a9d7e9186c4c573d8f8fc.php 第 2 行.
[ 25-09-18 07:03:05 ] 注意:[8] Undefined variable: meta_keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 7 行.
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