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日本代购-3つのおかずの組合せで作る!おいしいお弁当/検見崎聡美/レシピ【3000円以上送料無料】
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  • 日本国内邮费另付 价格包含消费税 普通店铺
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  • 1430 円 合人民币: 93.23
日本代购-著者検見崎聡美(著)出版社池田書店発売日2018年02月ISBN9784262130354ページ数191Pキーワード料理 クッキング みつつのおかずのくみあわせでつくる ミツツノオカズノクミアワセデツクル けんみざき さとみ ケンミザキ サトミ9784262130354内容紹介おかず3つと決めれば、お弁当作りは手間も気持ちもラクになります!本書では、メインおかず(肉または魚)+サブおかず1(栄養バランスをととのえる野菜のおかず)+サブおかず2(味や色を補うシンプル野菜おかず)の組合せでおいしく作るお弁当レシピを紹介。なるべくシンプルな材料で、作りやすいこと、毎日続けられることを目指しました。前日のおかずを使いまわす、朝15分で仕上げる、半調理(漬けておく、ゆでておくなど)や作りおき、寝坊した時の速攻弁当など、時短のアイデアも満載。おかずを作らなくてすむ主食が主役のお弁当も充実。スープジャーのレシピも。便利な「おかずの組合せに役立つ一覧表」と「食材INDEX」付き。※本データはこの商品が発売された時点の情報です。目次リピートおかずが大集合 人気おかずのお弁当(夕飯の支度をしつつお弁当のおかずを作ろう!ついで準備で朝ラク弁当/朝イチからスタートでも大丈夫!朝15分で作るお弁当 ほか)/味もボリュームも満点 肉のおかずのお弁当(おなじみの肉を使って肉のおかず/肉は「漬ける」「ゆでる」をしておくと超便利)/食べたいおかずが満載 魚のおかずのお弁当(身近な魚介で作れる魚のおかず)/選びやすくて便利 サブおかず集(サブおかず1として活用しよう!野菜+たんぱく質のボリュームのあるサブおかず/サブおかず2として活用しよう!野菜は「半調理」しておくと超便利 ほか)/ラクしておいしい 主食が主役のお弁当(1合で作れる!だしいらずの炊き込みごはん/どんとのっけるだけの丼弁当 ほか)
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Process: 0.164s ( Load:0.011s Init:0.011s Exec:0.133s Template:0.009s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:27,260 kb
页面Trace信息
当前页面 : /index.php/Rakuten/ShopView/id/booxstore:12112627.html
请求方法 : GET
通信协议 : HTTP/1.1
请求时间 : 2025-09-10 00:37:07
用户代理 : Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
会话ID : vui3h4od9glvobj6pt322tp4o2
运行数据 : Process: 0.164s ( Load:0.011s Init:0.011s Exec:0.133s Template:0.009s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:27,260 kb
输出编码 :
加载类库 : 36
模板编译 : 重新编译
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[ 25-09-10 00:37:08 ] RunTime:0.000830s SQL = SHOW COLUMNS FROM bio_agent
[ 25-09-10 00:37:08 ] RunTime:0.000384s SQL = SELECT * FROM bio_agent WHERE ( `isViews` = 1 ) AND ( `domain` LIKE '%test.ripai.com' )
[ 25-09-10 00:37:08 ] RunTime:0.000250s SQL = SELECT * FROM bio_agent WHERE ( `domain` = 'www.jp-daigou.com' )
[ 25-09-10 00:37:08 ] RunTime:0.000360s SQL = select * from bio_siteparams where FIND_IN_SET('081',AgentID)
[ 25-09-10 00:37:08 ] RunTime:0.000451s SQL = SHOW COLUMNS FROM bio_point
[ 25-09-10 00:37:08 ] RunTime:0.001387s SQL = SHOW COLUMNS FROM bio_user
[ 25-09-10 00:37:08 ] RunTime:0.000661s SQL = SELECT * FROM bio_goods WHERE `isView` = 1 and gType<=3 ORDER BY created DESC LIMIT 15
[ 25-09-10 00:37:08 ] RunTime:0.000446s SQL = SHOW COLUMNS FROM bio_syscolumn
[ 25-09-10 00:37:08 ] RunTime:0.000313s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = 17 ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-09-10 00:37:08 ] RunTime:0.000392s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '19' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-09-10 00:37:08 ] RunTime:0.000320s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '89' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-09-10 00:37:08 ] RunTime:0.000349s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '20' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-09-10 00:37:08 ] RunTime:0.000340s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '18' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-09-10 00:37:08 ] RunTime:0.000554s SQL = SHOW COLUMNS FROM bio_rakutencategory
[ 25-09-10 00:37:08 ] RunTime:0.000318s SQL = SELECT * FROM bio_rakutencategory WHERE id=208800
[ 25-09-10 00:37:08 ] RunTime:0.000228s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=208800
[ 25-09-10 00:37:08 ] RunTime:0.000186s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=208791
[ 25-09-10 00:37:08 ] RunTime:0.000164s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=208726
[ 25-09-10 00:37:08 ] RunTime:0.000176s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=200162
[ 25-09-10 00:37:08 ] RunTime:0.000184s SQL = SELECT * FROM bio_rakutencategory WHERE parentid=208800
[ 25-09-10 00:37:08 ] RunTime:0.000440s SQL = SHOW COLUMNS FROM bio_rate
[ 25-09-10 00:37:08 ] RunTime:0.000190s SQL = SELECT * FROM bio_rate WHERE ( `type` = 'RMB->JPY' ) ORDER BY date desc LIMIT 1
错误记录 : 97条错误
[ 25-09-10 00:37:08 ] 注意:[8] A session had already been started - ignoring session_start() App.class.php 第 115 行.
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[ 25-09-10 00:37:08 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 179 行.
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[ 25-09-10 00:37:08 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
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[ 25-09-10 00:37:08 ] 注意:[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-09-10 00:37:08 ] 注意:[2] shuffle() expects parameter 1 to be array, boolean given BaseAction.class.php 第 418 行.
[ 25-09-10 00:37:08 ] 注意:[8] Undefined property: RakutenApiExecuter::$ApiDataWorker RakutenApiExecuter.php 第 346 行.
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[ 25-09-10 00:37:08 ] 注意:[8] Undefined variable: options Unserializer.php 第 448 行.
[ 25-09-10 00:37:08 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 503 行.
[ 25-09-10 00:37:08 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 509 行.
[ 25-09-10 00:37:08 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context RakutenAction.class.php 第 595 行.
[ 25-09-10 00:37:08 ] 注意:[8] Undefined index: isDebugMe RakutenAction.class.php 第 607 行.
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