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日本代购-生き抜くための小笠原流礼法 心と体を強くする礼儀と作法/小笠原清基【3000円以上送料無料】
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日本代购-著者小笠原清基(著)出版社方丈社発売日2021年02月ISBN9784908925726ページ数203Pキーワードビジネス書 いきぬくためのおがさわらりゆうれいほうこころと イキヌクタメノオガサワラリユウレイホウココロト おがさわら きよもと オガサワラ キヨモト9784908925726内容紹介礼儀作法とは「社会人としてわきまえてしかるべき当前のことを、自然に振る舞うこと」。だからか、礼儀作法というと堅苦しい印象を抱きがちだが、礼儀作法はきまりやルールを守ることだけが大切なのではない。小笠原流礼法によれば「人を大切に思う心」が根本にあり、相手を敬うことが最も重要だという。 本書は、このコロナ禍後の生き方を、小笠原流礼法から学ぶものである。「これからの時代を生き抜くには、『自分の頭で考え、判断する力』=脳力と、『しっかりした筋肉・筋力』=体力が求められるでしょう。武家の礼法である小笠原流礼法は、脳力と筋力、いずれも必要とします。つまり、小笠原流礼法を身につけることは、脳力と筋力を鍛えることにほかなりません。そしてそれは結果的に、人間としての美しさ(優雅さ、ゆとり)すなわち「行動の教養」となるのです」ーーといったことを、真実を語りながらもライトに、肉体と心を鍛えたい若い人たち、とくにこれから社会に出ていく人たちに向けて解説する。※本データはこの商品が発売された時点の情報です。目次第1章 体の芯をつくる(基本姿勢 立つ/基本姿勢 座る/基本動作 座る‐立つ/基本動作 椅子の腰かけ方、たち方/基本動作 歩く/基本動作 膝行・膝退/基本動作 廻り方・開き方・曲がり方/心に一張の弓をもつ)/第2章 心の芯をつくる(立礼(立ってのお辞儀)/座礼(座ってのお辞儀)/行き逢いの礼、前通りの礼/訪問の心得/残心)/第3章 体を強くする(物を持つ/ドアの開け方、閉め方/引き戸の開け方、閉め方/物に乗る気持ち、物に奪われる心持ち)/第4章 心を強くする(呼吸/食事の心得/進退中度)
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