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日本代购-【DVD】泊手鍛錬教範【空手 空手道 カラテ】
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日本代购-「一つの戦いに勝つために」—沖縄拳法・山城美智先生による待望の教範DVD第3弾! 立ち方、背中の鍛え、押し合い、投げ、これらは全て一つの原理に基づき、重心の移動を無意識下に落とし込む稽古である。 実際の戦いの中で生まれた鍛練法、これらの鍛錬を積むことで、戦いに本当に必要なことを身につける!! 共演された菊野克紀選手(総合格闘技:6月16日の試合で1分7秒KO勝ち)、 初登場の篠原浩人選手(JKFナショナルチーム所属)と、鍛錬の成果について対談と指導の特典映像付。 【収録内容】(予定) ■背中の鍛えについて ・背中の鍛え1 ・背中の鍛え2 ・背中の鍛え3 ・背中の鍛え1(注意点) ・背中の鍛え1(初心者の注意点) ・背中の鍛え2(注意点) ・背中の鍛え2(初心者の注意点) ・背中の鍛え3(注意点) ・背中の鍛え3(初心者の注意点) ■上・中・下の受けについて ・上中下の受け ・上中下の受け(注意点) ■押し合いについて ・押し合い ・強い押し合い(注意点) ・柔らかい押し合い(注意点) ・押し合い応用法 ■鍛錬 実戦への発展 ・突きの威力を上げる背中の鍛え ・突きの威力を上げる背中の鍛え2 ・上段受け 実戦への発展 ・中段受け 実戦への発展 ・押し合い 実戦への発展 ・弱い押し合い 実戦への発展 ・弱い押し合い 実戦への発展2 ■投げ ・組んだ状態からの投げ(沖縄角力) ・近距離からの投げ バリエーション1 ・近距離からの投げ バリエーション2 ・中距離からの投げ ■立ち方の鍛錬と技への発展 ・セイサン立ち ・ナイハンチ立ち ■「鍛錬の成果を語る」実践解説 山城美智×菊野克紀×篠原浩人 
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请求时间 : 2025-07-21 02:27:37
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