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日本代购-【新書サイズの健康と医学の本】クコで健康になる
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日本代购- 歴史と伝統のあるクコの薬効  --- 目次 ---  序  はじめに  第1章 健康とは    健康を守る七か条  第2章 枸杞について   こんな病気に効く   枸杞の歴史   神農本草経と日本食   日本の枸杞の記録   文献と薬効   枸杞の主治として  第3章 枸杞の成分と効果   1 ルチン(毛細血管を強める働き)   2 ビタミンB1(チアミン)(脚気・神経伝達に大切なもの)   3 ビタミンB2(リボフラボン)(美容成人病予防)   4 ビタミンC(L・アスコルビン酸)(壊血病やカゼ・ガンの予防)   5 ビタミンA(眼病、ガンの予防)   6 ベタイン(肝臓の働きをよくする)   7 必須アミノ酸(生命の維持に大切)   8 脂質−リノール酸(動脈硬化を防ぐ)   9 クロロフィル(殺菌・解毒作用)   10 プロゲステロン(新鮮な芽を楽しむ)   11 カルシウムとリン(生命現象に重要)   12 鉄(女性に多い貧血によい)   13 ゲルマニウム(酸素を増大する)   14 サポニン(便秘・ストレス防止)   15 タンニン(重金属の解毒)   16 硝酸カリウム(高血圧・利尿作用)   成分のまとめ  第4章 薬草利用の歴史   植物採集と薬草   薬草療法の記録   江戸時代の採草   貝原益軒の大和本草   枸杞栽培の今後   漢方と現代医学   民間薬と漢方薬の違い   枸杞の濃縮成分(エキス)   漢方薬の副作用について  第5章 枸杞の種類  第6章 枸杞を栽培する方法    枸杞の土壊   枸杞の苗木   枸杞の挿し木   枸杞の管理  第7章 枸杞の活用法   枸杞茶   枸杞酒   枸杞の粉末   枸杞全草の顆粒   瞑眩について  第8章 枸杞の料理   枸杞の精進料理   中国の枸杞料理   枸杞の実料理と効果   健康増進料理   疲労回復料理   貧血防止・体力増強料理   セキやノドの痛みに   疲労回復・強壮酒   日本の枸杞料理  第9章 枸杞の詩   子供の数え歌に枸杞の実   枸杞の伝説   枸杞と久米仙人   シルクロードとクコの国   楊貴妃と枸杞ふろ   強性強壮の伝説   不老長寺の薬を求めて   除福と不老長寿の薬草   枸杞を使った漢方薬  第10章 枸杞成分・実験結果   枸杞の葉にルチン作用   枸杞のアミノ酸について   枸杞のベタインについて   枸杞成分の乳酸菌発育におよぼす影饗   枸杞のアルカリ度について   枸杞のアルカリ度について(第二報)  おわりに      医学博士 木崎 国嘉   クコ薬草研究所所長 仙田 五十央 共著   176ページ 
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