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日本代购-剣道DVD『所 正孝の剣道指導』5枚組 【剣道・学ぶ・教則】
  • kendo-express:10001405
  • 日本国内邮费另付 价格包含消费税 普通店铺
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  • 29700 円 合人民币: 1936.29
日本代购-指導・解説:所 正孝 実技:安房高等学校 剣道部(男女) ------------- 2010年男子剣道三冠 (選抜大会優勝、インターハイ優勝、国体優勝)の 千葉県立安房高等学校によるトレーニングDVDがついに登場! ------------- 部活動や学校の授業において、初心者に竹刀を振らせることはできても、 足さばき、足の踏み方を教えるには大変な労力と時間が要ります。 剣道独特の足使いを習得させるための効果的な練習方法とは、 体幹を鍛え、徹底的に反復練習を繰り返し、身につけていくことにつきます。 今回は足さばきで勝つ、 所 正孝氏率いる安房高校で最重要視している練習方法の全てを大公開します。 トレーニング、 足さばきや踏みだけの練習、 竹刀を打つ練習を経て、 防具を着けた打ち込み稽古に段階的に移っていきます。 また、このDVDシリーズの前半で紹介している竹刀を使わない練習、 防具を着けない稽古は日常の練習として取り入れる以外にも 夏場の熱中症などの防止や、 冬季の試合のない時期の練習に最適な内容になっています。 足さばき、踏み込み、体幹を作る、その中で選手の能力に合った、 またある程度経験を持った選手がいかにこれから伸びていくか、 初心者からトップレベルの選手まで幅広く取り入れていただけるトレーニングDVDです。 ------------- 発売:2010年 DVD5枚組 約190分 ティアンドエイチ
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Process: 0.185s ( Load:0.007s Init:0.010s Exec:0.163s Template:0.005s ) | DB :24 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,616 kb
页面Trace信息
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请求方法 : GET
通信协议 : HTTP/1.1
请求时间 : 2025-07-23 19:29:19
用户代理 : Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
会话ID : l5uejhuvg6rp962h5jauof0gt6
运行数据 : Process: 0.185s ( Load:0.007s Init:0.010s Exec:0.163s Template:0.005s ) | DB :24 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,616 kb
输出编码 :
加载类库 : 33
模板编译 : 重新编译
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[ 25-07-23 19:29:20 ] RunTime:0.000333s SQL = select * from bio_siteparams where FIND_IN_SET('081',AgentID)
[ 25-07-23 19:29:20 ] RunTime:0.000287s SQL = SHOW COLUMNS FROM bio_point
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错误记录 : 96条错误
[ 25-07-23 19:29:20 ] 注意:[8] A session had already been started - ignoring session_start() App.class.php 第 115 行.
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[ 25-07-23 19:29:20 ] 注意:[2] shuffle() expects parameter 1 to be array, boolean given BaseAction.class.php 第 418 行.
[ 25-07-23 19:29:20 ] 注意:[8] Undefined property: RakutenApiExecuter::$ApiDataWorker RakutenApiExecuter.php 第 346 行.
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