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日本代购-moonmoon トトノエライト 光 目覚まし時計 (トトノエライトプレーン)
  • mahana-online:10044928
  • 日本国内邮费另付 价格包含消费税 普通店铺
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  • 23171 円 合人民币: 1510.63
日本代购-睡眠リズムを整える光目覚まし時計まぶしい白色ライトを浴びることで心地よい目覚めを促します。光目覚まし時計「トトノエライトプレーン」は目覚めを促すのに十分な明るさ、最大20,000ルクスを実現しました。明るい光を手軽に利用することができ、一日のパフォーマンスをサポートします。 暗い環境で眠り起床後に光目覚ましを点灯起立性調節障害や睡眠リズムが乱れている方は昼前に起きる人も多いため、朝からカーテンを開けたり、光目覚ましを早朝から点灯させ明るい部屋で寝ると睡眠の質が下がり、いつまでも起きる事ができなくなります。カーテンやアイマスクで目に入る光を遮断し起床後に光目覚ましを活用してください。 光の活用で1週間で1時間早起きを無理なく早寝早起きを無理なく習慣化していくためには1週間で1時間前倒ししていく事が負担も少なく成功しやすいです。 基本的な内容としては「起床時は明るく」「夕方以降は間接照明などで薄暗く」です。 寝室では遮光カーテンやアイマスクで外の光をシャットアウトします。 目に光を当てる慣れるまでは光だけでは起きられない場合もあるのでアラーム音も併用してお使いください。 まぶたの上からも光を感じますが、目を開けた方が体内時計は リセットしやすくなります。可能でしたら目を開けて光が目に当たるようにお使いください。 (目の保護のため光源を凝視はしないでください。) 起床後に光を消さず10分-30分程度浴びる現在無理なく起きられる時刻に起床し 光を浴びる事で、体内時計が整い その時間に起きる事が1週間連続でできたら 翌週は30分から1時間起床時刻を早くします。
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Process: 0.175s ( Load:0.010s Init:0.009s Exec:0.152s Template:0.004s ) | DB :22 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,643 kb
页面Trace信息
当前页面 : /index.php/Rakuten/ShopView/id/mahana-online:10044928.html
请求方法 : GET
通信协议 : HTTP/1.1
请求时间 : 2025-08-14 06:46:10
用户代理 : Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
会话ID : bncqgfeadugtte1rctjv4m5900
运行数据 : Process: 0.175s ( Load:0.010s Init:0.009s Exec:0.152s Template:0.004s ) | DB :22 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,643 kb
输出编码 :
加载类库 : 33
模板编译 : 重新编译
SQL记录 : 22条SQL
[ 25-08-14 06:46:12 ] RunTime:0.000473s SQL = SHOW COLUMNS FROM bio_yahooid
[ 25-08-14 06:46:12 ] RunTime:0.000804s SQL = SHOW COLUMNS FROM bio_agent
[ 25-08-14 06:46:12 ] RunTime:0.000282s SQL = SELECT * FROM bio_agent WHERE ( `isViews` = 1 ) AND ( `domain` LIKE '%test.ripai.com' )
[ 25-08-14 06:46:12 ] RunTime:0.000210s SQL = SELECT * FROM bio_agent WHERE ( `domain` = 'www.jp-daigou.com' )
[ 25-08-14 06:46:12 ] RunTime:0.000276s SQL = select * from bio_siteparams where FIND_IN_SET('081',AgentID)
[ 25-08-14 06:46:12 ] RunTime:0.000318s SQL = SHOW COLUMNS FROM bio_point
[ 25-08-14 06:46:12 ] RunTime:0.000906s SQL = SHOW COLUMNS FROM bio_user
[ 25-08-14 06:46:12 ] RunTime:0.000549s SQL = SELECT * FROM bio_goods WHERE `isView` = 1 and gType<=3 ORDER BY created DESC LIMIT 15
[ 25-08-14 06:46:12 ] RunTime:0.000363s SQL = SHOW COLUMNS FROM bio_syscolumn
[ 25-08-14 06:46:12 ] RunTime:0.000270s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = 17 ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-08-14 06:46:12 ] RunTime:0.000366s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '19' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-08-14 06:46:12 ] RunTime:0.000243s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '89' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-08-14 06:46:12 ] RunTime:0.000320s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '20' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-08-14 06:46:12 ] RunTime:0.000286s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '18' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-08-14 06:46:12 ] RunTime:0.000493s SQL = SHOW COLUMNS FROM bio_rakutencategory
[ 25-08-14 06:46:12 ] RunTime:0.000259s SQL = SELECT * FROM bio_rakutencategory WHERE id=300823
[ 25-08-14 06:46:12 ] RunTime:0.000178s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=300823
[ 25-08-14 06:46:12 ] RunTime:0.000177s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=100857
[ 25-08-14 06:46:12 ] RunTime:0.000161s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=100804
[ 25-08-14 06:46:12 ] RunTime:0.000181s SQL = SELECT * FROM bio_rakutencategory WHERE parentid=300823
[ 25-08-14 06:46:12 ] RunTime:0.000300s SQL = SHOW COLUMNS FROM bio_rate
[ 25-08-14 06:46:12 ] RunTime:0.000226s SQL = SELECT * FROM bio_rate WHERE ( `type` = 'RMB->JPY' ) ORDER BY date desc LIMIT 1
错误记录 : 100条错误
[ 25-08-14 06:46:12 ] 注意:[8] A session had already been started - ignoring session_start() App.class.php 第 115 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated apiExecuter.php 第 253 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated apiExecuter.php 第 284 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated getApiData.php 第 125 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated getApiData.php 第 134 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated getApiData.php 第 499 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 412 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 736 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 749 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 794 行.
[ 25-08-14 06:46:12 ] 注意:[2048] Redefining already defined constructor for class Net_URL URL.php 第 122 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated Unserializer.php 第 691 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated Unserializer.php 第 693 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated Unserializer.php 第 852 行.
[ 25-08-14 06:46:12 ] 注意:[2048] Redefining already defined constructor for class XML_Parser Parser.php 第 206 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated Parser.php 第 576 行.
[ 25-08-14 06:46:12 ] 注意:[2048] Declaration of XML_Parser::raiseError() should be compatible with that of PEAR::raiseError() Parser.php 第 634 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: openid BaseAction.class.php 第 72 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: Debug BaseAction.class.php 第 174 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: uid BaseAction.class.php 第 209 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 179 行.
[ 25-08-14 06:46:12 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 228 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined offset: 11 BaseAction.class.php 第 349 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-08-14 06:46:12 ] 注意:[2] shuffle() expects parameter 1 to be array, boolean given BaseAction.class.php 第 418 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined property: RakutenApiExecuter::$ApiDataWorker RakutenApiExecuter.php 第 346 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: appid getApiData.php 第 417 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 436 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 447 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: isDebugYourMa getApiData.php 第 450 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 468 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 481 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: options Unserializer.php 第 448 行.
[ 25-08-14 06:46:12 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 503 行.
[ 25-08-14 06:46:12 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 509 行.
[ 25-08-14 06:46:12 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context RakutenAction.class.php 第 595 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: isDebugMe RakutenAction.class.php 第 607 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: categoryPath RakutenCategoryGetter.class.php 第 55 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: descpre RakutenAction.class.php 第 645 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: showmiddleOfIndex bf17f8f5a76a9d7e9186c4c573d8f8fc.php 第 2 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: meta_keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 7 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 42 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: U 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 59 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 97 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 121 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 134 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 150 行.
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[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: category 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 278 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: so 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 280 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: dr 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 281 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 286 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: shopcode 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 296 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: minPrice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 300 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: maxPrice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 301 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 453 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: category 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 454 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: so 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 456 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: dr 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 457 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 462 行.
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[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 464 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: sellerID 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 476 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: store 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 486 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: store 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 489 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: store 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 492 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: item_status 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 503 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: item_status 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 506 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: item_status 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 509 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: wrappingicon 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 520 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: buynow 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 523 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: thumbnail 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 525 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
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[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: aucminprice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 537 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined index: aucmaxprice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 538 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: isindex 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 577 行.
[ 25-08-14 06:46:12 ] 注意:[8] Undefined variable: url 97ae39e43927d85ac9989230a15609a2.php 第 4 行.