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日本代购-ヨガ器具 あおむけ起き上がり補助器 家庭用 フィットネス器具 ヨガ 腹を巻く ほじょき 多機能 けん腹器 男女同型 スポーツ器具 腹筋トレーニング器具 スポーツ?アウトドア フィットネス機器
  • precious8:10000718
  • 日本国内邮费免费 价格包含消费税 普通店铺
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  • 2799 円 合人民币: 182.48
日本代购-重量は0.6-0.75 KGの場合があります直径約12~13 cm仰卧起坐(腹筋運動)の科学的な実施時間と効果最適なトレーニング時間帯午後(14:00~18:00)体温がピーク時に達し、筋肉の柔軟性が高いケガのリスクが減少し、効果UP食後2時間以上空けて消化活動が落ち着き、腹部への負担軽減短期集中型が効果的1セット15~20回 × 3セット(インターバル30秒)週3~4回が理想(毎日やると筋肉が休めない) 腹筋を鍛える5大メリット姿勢改善体幹が安定し、猫背反り腰を防止代謝アップ腹部の深層筋(腹横筋)が活性化→基礎代謝+15%腰痛予防脊柱を支える筋肉バランスが整う内臓位置の正常化下垂した内臓を支え、消化機能をサポート見た目の変化3ヶ月継続でウエスト-3cmの可能性(体脂肪率による)注意点首を引っ張らない:手は耳に軽く添えるだけ反動を使わない:ゆっくり上げ下げ(1回4秒が理想)腰痛がある人はNG:プランクなど負荷の少ない種目から開始重量は0.6-0.75 KGの場合があります直径約12〜13 cm仰?起坐(腹筋運動)の科学的な実施時間と効果最適なトレーニング時間帯午後(14:00〜18:00)体温がピーク時に達し、筋肉の柔軟性が高いケガのリスクが減少し、効果UP食後2時間以上空けて消化活動が落ち着き、腹部への負担軽減短期集中型が効果的1セット15〜20回 × 3セット(インターバル30秒)週3〜4回が理想(毎日やると筋肉が休めない) 腹筋を鍛える5大メリット姿勢改善体幹が安定し、猫背反り腰を防止代謝アップ腹部の深層筋(腹横筋)が活性化→基礎代謝+15%腰痛予防脊柱を支える筋肉バランスが整う内臓位置の正常化下垂した内臓を支え、消化機能をサポート見た目の変化3ヶ月継続でウエスト-3cmの可能性(体脂肪率による)注意点首を引っ張らない:手は耳に軽く添えるだけ反動を使わない:ゆっくり上げ下げ(1回4秒が理想)腰痛がある人はNG:プランクなど負荷の少ない種目から開始
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Process: 0.182s ( Load:0.011s Init:0.013s Exec:0.155s Template:0.004s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,623 kb
页面Trace信息
当前页面 : /index.php/Rakuten/ShopView/id/precious8:10000718.html
请求方法 : GET
通信协议 : HTTP/1.1
请求时间 : 2025-07-29 20:09:27
用户代理 : Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
会话ID : 68tf442ikgvj3esjkjq520qrk6
运行数据 : Process: 0.182s ( Load:0.011s Init:0.013s Exec:0.155s Template:0.004s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,623 kb
输出编码 :
加载类库 : 33
模板编译 : 重新编译
SQL记录 : 23条SQL
[ 25-07-29 20:09:29 ] RunTime:0.000478s SQL = SHOW COLUMNS FROM bio_yahooid
[ 25-07-29 20:09:29 ] RunTime:0.000742s SQL = SHOW COLUMNS FROM bio_agent
[ 25-07-29 20:09:29 ] RunTime:0.000275s SQL = SELECT * FROM bio_agent WHERE ( `isViews` = 1 ) AND ( `domain` LIKE '%test.ripai.com' )
[ 25-07-29 20:09:29 ] RunTime:0.000220s SQL = SELECT * FROM bio_agent WHERE ( `domain` = 'www.jp-daigou.com' )
[ 25-07-29 20:09:29 ] RunTime:0.000249s SQL = select * from bio_siteparams where FIND_IN_SET('081',AgentID)
[ 25-07-29 20:09:29 ] RunTime:0.000302s SQL = SHOW COLUMNS FROM bio_point
[ 25-07-29 20:09:29 ] RunTime:0.000899s SQL = SHOW COLUMNS FROM bio_user
[ 25-07-29 20:09:29 ] RunTime:0.000512s SQL = SELECT * FROM bio_goods WHERE `isView` = 1 and gType<=3 ORDER BY created DESC LIMIT 15
[ 25-07-29 20:09:29 ] RunTime:0.000354s SQL = SHOW COLUMNS FROM bio_syscolumn
[ 25-07-29 20:09:29 ] RunTime:0.000285s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = 17 ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-07-29 20:09:29 ] RunTime:0.000323s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '19' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-07-29 20:09:29 ] RunTime:0.000230s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '89' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-07-29 20:09:29 ] RunTime:0.000280s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '20' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-07-29 20:09:29 ] RunTime:0.000264s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '18' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-07-29 20:09:29 ] RunTime:0.000541s SQL = SHOW COLUMNS FROM bio_rakutencategory
[ 25-07-29 20:09:29 ] RunTime:0.000304s SQL = SELECT * FROM bio_rakutencategory WHERE id=204695
[ 25-07-29 20:09:29 ] RunTime:0.000205s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=204695
[ 25-07-29 20:09:29 ] RunTime:0.000167s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=201865
[ 25-07-29 20:09:29 ] RunTime:0.000163s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=200170
[ 25-07-29 20:09:29 ] RunTime:0.000154s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=101070
[ 25-07-29 20:09:29 ] RunTime:0.000168s SQL = SELECT * FROM bio_rakutencategory WHERE parentid=204695
[ 25-07-29 20:09:29 ] RunTime:0.000286s SQL = SHOW COLUMNS FROM bio_rate
[ 25-07-29 20:09:29 ] RunTime:0.000165s SQL = SELECT * FROM bio_rate WHERE ( `type` = 'RMB->JPY' ) ORDER BY date desc LIMIT 1
错误记录 : 100条错误
[ 25-07-29 20:09:29 ] 注意:[8] A session had already been started - ignoring session_start() App.class.php 第 115 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated apiExecuter.php 第 253 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated apiExecuter.php 第 284 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated getApiData.php 第 125 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated getApiData.php 第 134 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated getApiData.php 第 499 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 412 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 736 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 749 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 794 行.
[ 25-07-29 20:09:29 ] 注意:[2048] Redefining already defined constructor for class Net_URL URL.php 第 122 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated Unserializer.php 第 691 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated Unserializer.php 第 693 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated Unserializer.php 第 852 行.
[ 25-07-29 20:09:29 ] 注意:[2048] Redefining already defined constructor for class XML_Parser Parser.php 第 206 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated Parser.php 第 576 行.
[ 25-07-29 20:09:29 ] 注意:[2048] Declaration of XML_Parser::raiseError() should be compatible with that of PEAR::raiseError() Parser.php 第 634 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: openid BaseAction.class.php 第 72 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: Debug BaseAction.class.php 第 174 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: uid BaseAction.class.php 第 209 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 179 行.
[ 25-07-29 20:09:29 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 228 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined offset: 11 BaseAction.class.php 第 349 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-07-29 20:09:29 ] 注意:[2] shuffle() expects parameter 1 to be array, boolean given BaseAction.class.php 第 418 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined property: RakutenApiExecuter::$ApiDataWorker RakutenApiExecuter.php 第 346 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: appid getApiData.php 第 417 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 436 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 447 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: isDebugYourMa getApiData.php 第 450 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 468 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 481 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: options Unserializer.php 第 448 行.
[ 25-07-29 20:09:29 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 503 行.
[ 25-07-29 20:09:29 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 509 行.
[ 25-07-29 20:09:29 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context RakutenAction.class.php 第 595 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: isDebugMe RakutenAction.class.php 第 607 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: categoryPath RakutenCategoryGetter.class.php 第 55 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: descpre RakutenAction.class.php 第 645 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: showmiddleOfIndex bf17f8f5a76a9d7e9186c4c573d8f8fc.php 第 2 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: meta_keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 7 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 42 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: U 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 59 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 97 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 121 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 134 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 150 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 201 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: category 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 278 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: so 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 280 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: dr 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 281 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 286 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: shopcode 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 296 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: minPrice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 300 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: maxPrice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 301 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 453 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: category 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 454 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: so 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 456 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: dr 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 457 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 462 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 463 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 464 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: sellerID 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 476 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: store 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 486 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: store 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 489 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: store 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 492 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: item_status 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 503 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: item_status 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 506 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: item_status 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 509 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: wrappingicon 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 520 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: buynow 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 523 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: thumbnail 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 525 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: aucminprice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 537 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined index: aucmaxprice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 538 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: isindex 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 577 行.
[ 25-07-29 20:09:29 ] 注意:[8] Undefined variable: url 97ae39e43927d85ac9989230a15609a2.php 第 4 行.