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日本代购-腹筋ローラー 強力回転 自動逆回転サポート 腹筋 トレーニング器具 筋トレグッズ エクササイズローラー 体幹 ストレッチ ダイエット器具 アブローラー SND
  • sozo-1:10000059
  • 日本国内邮费免费 价格包含消费税 普通店铺
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日本代购-【商品情報】 材質:PP、TPR サイズ:32cm*12cm*16cm 耐荷重:100kg 【鍛える部位】 おもに腹筋中央に位置する『腹直筋』と側部に位置する『腹斜筋』、さらに『上腕三頭筋』です。 これを続けることにより、シックスパックと引き締まった二の腕に近づくことができる。 また、背中を支える『広背筋』や『脊柱起立筋』も刺激されます。一輪タイプは腹筋だけでなく、 腹斜筋などバランス良く鍛えられることが魅力。力を入れながら姿勢を保つトレーニングにも発展できるので、 体幹をはじめとするバランス力の向上にも期待されています。 【スタイル維持とボディメイク】 健康と美しさは誰かでも追求されているものだと思う。腹部に脂肪が堆積されて、 健康にもよくないしスタイルも変わるし、リーズナブルな効果のある腹筋ローラーでトレーニングし続ければスリムスタイルを得られます。 正しいトレーニングを行ってこれを数ヶ月も続けたならあなたの腹筋は間違いなくバキバキになっているはずです。 初心者でも腹筋を割ることは可能です。男性も女性もスタイル維持とボディメイクにお勧めする。 【使い方】 1.床に膝をついた状態で四つん這いになる 2.腰から押し出していき腹筋ローラーを前に転がす。このとき背中は猫背のように少し丸めて、 手首を返さないで丸めるように意識することがコツとなります 3.限界の手前、猫背を保てる位置でストップ。限界まで伸ばしてしまうと、腰を痛める可能性があります。 そのため、猫背を少し保てる位置でストップしましょう 4.腹筋をグッと締めて元に戻す。元に戻すときは、腕で引っ張らないことがコツです!しっかりと腹筋に力を入れて元の状態へ戻しましょう。この時、おへそを見るように意識することで腰が中に入らないようにすることがポイントです。以上が、これが正しいやり方です。 ※説明書は外国語となります。 ※配送または仕入状況により商品の箱に凹み、スレ等がある場合がございます。パッケージ不良による交換返品は対応出来かねますので、ご了承をお願いします。
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Process: 0.189s ( Load:0.008s Init:0.009s Exec:0.159s Template:0.013s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:27,587 kb
页面Trace信息
当前页面 : /index.php/Rakuten/ShopView/id/sozo-1:10000059.html
请求方法 : GET
通信协议 : HTTP/1.1
请求时间 : 2025-07-19 16:00:35
用户代理 : Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
会话ID : gvl322b4jg849rj17m46hgv5s4
运行数据 : Process: 0.189s ( Load:0.008s Init:0.009s Exec:0.159s Template:0.013s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:27,587 kb
输出编码 :
加载类库 : 37
模板编译 : 重新编译
SQL记录 : 23条SQL
[ 25-07-19 16:00:37 ] RunTime:0.000475s SQL = SHOW COLUMNS FROM bio_yahooid
[ 25-07-19 16:00:37 ] RunTime:0.000713s SQL = SHOW COLUMNS FROM bio_agent
[ 25-07-19 16:00:37 ] RunTime:0.000279s SQL = SELECT * FROM bio_agent WHERE ( `isViews` = 1 ) AND ( `domain` LIKE '%test.ripai.com' )
[ 25-07-19 16:00:37 ] RunTime:0.000201s SQL = SELECT * FROM bio_agent WHERE ( `domain` = 'www.jp-daigou.com' )
[ 25-07-19 16:00:37 ] RunTime:0.000298s SQL = select * from bio_siteparams where FIND_IN_SET('081',AgentID)
[ 25-07-19 16:00:37 ] RunTime:0.000327s SQL = SHOW COLUMNS FROM bio_point
[ 25-07-19 16:00:37 ] RunTime:0.000872s SQL = SHOW COLUMNS FROM bio_user
[ 25-07-19 16:00:37 ] RunTime:0.000566s SQL = SELECT * FROM bio_goods WHERE `isView` = 1 and gType<=3 ORDER BY created DESC LIMIT 15
[ 25-07-19 16:00:37 ] RunTime:0.000377s SQL = SHOW COLUMNS FROM bio_syscolumn
[ 25-07-19 16:00:37 ] RunTime:0.000251s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = 17 ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-07-19 16:00:37 ] RunTime:0.000330s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '19' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-07-19 16:00:37 ] RunTime:0.000221s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '89' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-07-19 16:00:37 ] RunTime:0.000280s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '20' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-07-19 16:00:37 ] RunTime:0.000264s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '18' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-07-19 16:00:37 ] RunTime:0.000608s SQL = SHOW COLUMNS FROM bio_rakutencategory
[ 25-07-19 16:00:37 ] RunTime:0.000373s SQL = SELECT * FROM bio_rakutencategory WHERE id=204695
[ 25-07-19 16:00:37 ] RunTime:0.000189s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=204695
[ 25-07-19 16:00:37 ] RunTime:0.000208s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=201865
[ 25-07-19 16:00:37 ] RunTime:0.000194s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=200170
[ 25-07-19 16:00:37 ] RunTime:0.000194s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=101070
[ 25-07-19 16:00:37 ] RunTime:0.000170s SQL = SELECT * FROM bio_rakutencategory WHERE parentid=204695
[ 25-07-19 16:00:37 ] RunTime:0.000398s SQL = SHOW COLUMNS FROM bio_rate
[ 25-07-19 16:00:37 ] RunTime:0.000194s SQL = SELECT * FROM bio_rate WHERE ( `type` = 'RMB->JPY' ) ORDER BY date desc LIMIT 1
错误记录 : 101条错误
[ 25-07-19 16:00:37 ] 注意:[8] A session had already been started - ignoring session_start() App.class.php 第 115 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated apiExecuter.php 第 253 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated apiExecuter.php 第 284 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated getApiData.php 第 125 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated getApiData.php 第 134 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated getApiData.php 第 499 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 412 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 736 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 749 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated Request.php 第 794 行.
[ 25-07-19 16:00:37 ] 注意:[2048] Redefining already defined constructor for class Net_URL URL.php 第 122 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated Unserializer.php 第 691 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated Unserializer.php 第 693 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated Unserializer.php 第 852 行.
[ 25-07-19 16:00:37 ] 注意:[2048] Redefining already defined constructor for class XML_Parser Parser.php 第 206 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated Parser.php 第 576 行.
[ 25-07-19 16:00:37 ] 注意:[2048] Declaration of XML_Parser::raiseError() should be compatible with that of PEAR::raiseError() Parser.php 第 634 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: openid BaseAction.class.php 第 72 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: Debug BaseAction.class.php 第 174 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: uid BaseAction.class.php 第 209 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 179 行.
[ 25-07-19 16:00:37 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 228 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined offset: 11 BaseAction.class.php 第 349 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-07-19 16:00:37 ] 注意:[2] shuffle() expects parameter 1 to be array, boolean given BaseAction.class.php 第 418 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined property: RakutenApiExecuter::$ApiDataWorker RakutenApiExecuter.php 第 346 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: appid getApiData.php 第 417 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 436 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 447 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: isDebugYourMa getApiData.php 第 450 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 468 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: isDebugMe getApiData.php 第 481 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: options Unserializer.php 第 448 行.
[ 25-07-19 16:00:37 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 503 行.
[ 25-07-19 16:00:37 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 509 行.
[ 25-07-19 16:00:37 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context RakutenAction.class.php 第 595 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: isDebugMe RakutenAction.class.php 第 607 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: categoryPath RakutenCategoryGetter.class.php 第 55 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: _imgserver YahooAction.class.php 第 1014 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: descpre RakutenAction.class.php 第 645 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: showmiddleOfIndex bf17f8f5a76a9d7e9186c4c573d8f8fc.php 第 2 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: meta_keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 7 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 42 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: U 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 59 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 97 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 121 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 134 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 150 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 201 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: category 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 278 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: so 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 280 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: dr 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 281 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 286 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: shopcode 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 296 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: minPrice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 300 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: maxPrice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 301 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 453 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: category 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 454 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: so 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 456 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: dr 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 457 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: keyword 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 462 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 463 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: Act 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 464 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: sellerID 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 476 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: store 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 486 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: store 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 489 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: store 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 492 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: item_status 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 503 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: item_status 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 506 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: item_status 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 509 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: wrappingicon 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 520 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: buynow 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 523 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: thumbnail 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 525 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: urlpre 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: chkjp 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 536 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: aucminprice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 537 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined index: aucmaxprice 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 538 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: isindex 7e3578d85670e1bc8aad2b48d2c6a90d.php 第 577 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined offset: 0 ThinkTemplate.class.php 第 578 行.
[ 25-07-19 16:00:37 ] 注意:[8] Undefined variable: url 97ae39e43927d85ac9989230a15609a2.php 第 4 行.