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日本代购-外反母趾 痛み・変形 自力で克服！足の名医が教える最新1分体操大全【出版:文響社】
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日本代购-足の親指（母趾）が、ねじれながら第2趾のほうに「く」の字に曲がって炎症や激痛が生じる「外反母趾」。立ち歩くのが困難になるほか、足の見た目まで損なわれ、多くの女性を今も悩ませています。一度なると手術を受けないかぎり治らないものとあきらめている人が多い一方で、外反母趾になってもなんの対策も講じずに手術が必要な状態になるまで重症化させてしまう人が後を絶たないといいます。ところが、外反母趾は、装具や運動などのセルフケアを駆使することにより、重症化を防げるばかりか、痛みを軽減・解消でき、驚くことに「母趾の変形」そのものまで自力で改善できることがわかってきました。本書では、足の外科の専門外来の実際の症例写真によって、曲がった母趾がどこまで矯正できるかを示しながら、改善に役立つ各種の運動療法を「外反母趾の7大タイプ」別に「1分体操」として紹介。足の外科学会理事を務める専門医による詳細な解説と豊富な図解で、最新の対策がズバリわかる丸ごと1冊「外反母趾の運動療法」の本となっています。ぜひお役立てください。 関連商品あずき　大学教授が教えるすごい食べ方大全【出版:文響社】...腎臓の名医が教える　腎機能強化ノート【出版:文響社】...緑内障 眼科医の私が患者ならこう対処！名医が教える最新1分習慣大全【出...1,595円1,595円1,595円こむら返り自力で克服！名医が教える最新1分体操大全【出版:文響社】...＊毎日脳活スペシャル　いぬのまちがいさがし　柴犬多めの巻【出版:文響社...腸すごい！医学部教授が教える最高の強化法大全【出版:文響社】...1,595円1,595円1,595円特大版　運動をしなくても血糖値がみるみる下がる食べ方大全【出版:文響社...毎日脳活スペシャル　脳に効く歴史ドリル大全　戦国時代編【出版:文響社】...運動をしなくても血糖値がみるみる下がる食べ方大全【出版:文響社】...1,595円1,595円1,595円ひざの激痛が30秒でよくなる ひざ皿ストレッチ【出版:文響社】...毎日脳活スペシャル　ねこのまちがいさがし2【出版:文響社】...毎日脳活スペシャル　めんどくさいことが苦手な人のかなだけ脳活パズル【出...1,595円1,595円1,595円
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