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日本代购-手指の痛み・しびれ・はれ・変形 自力でよくなる！名医が教える最新1分体操大全【出版:文響社】
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日本代购-中高年になると、手指の痛みやしびれ、はれ、変形、こわばりに悩む女性が増えてきます。 最近の調査では、65 歳以上の日本人の実に91% に手指の変形があるとの報告もあり、今話題の「へバーデン結節」は85.5%に見られ、その患者数は一説には患者数は3000万人に上るとの推計もあります。 手指の痛みや変形が悪化すると、「ペットボトルの蓋が開けられない」「包丁が使えない」「洗濯物がたためない」など、生活に深刻な支障が現れます。 そこで、本書では、ヘバーデン結節や関節リウマチ、腱鞘炎、手根管症候群など、手指の痛みやしびれの原因がわかるセルフチェックとともに、原因別の手指の体操を紹介します。 原因別の1分体操を行えば、手術が回避できたり再発が防げたりするのです。 また、手指の痛みやしびれ、こわばりがあっても、料理や掃除、洗濯などの家事や仕事がらくになるコツも紹介します。 関連商品頻尿・尿もれ 自力で克服！泌尿器科の名医陣が教える最新1分体操大全【出...腎機能が見事に強まる生き方大全【出版:文響社】...首がみるみる強まる頚椎症の治し方大全【出版:文響社】...1,738円1,738円1,738円年金暮らしでもお金をかけずに栄養がとれる最高の食べ方大全【出版:文響社...使い方がよくわからない人のスマホ使いこなし練習帳入門編【出版:文響社】...耳鳴り・難聴 耳鼻咽喉科の名医が教える最高の治し方大全【出版:文響社】...1,738円1,738円1,738円足裏の痛み・しびれ 足腰の名医11人が教える最高の治し方大全【出版:文...坐骨神経痛 腰と神経の名医が教える最高の治し方大全【出版:文響社】...手指の痛み・変形・リウマチ　慶応義塾大学医学部の名医陣が教える最高の治...1,738円1,738円1,738円脊柱管狭窄症 腰の名医20人が教える最高の治し方大全【出版:文響社】...80歳からでも間に合う 認知症がみるみる遠ざかる食べ方大全【出版:文響...運動を頑張らなくても息切れ　動悸・胸痛がみるみるよくなる食べ方大全【出...1,738円1,738円1,738円
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