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日本代购-メッツDVD☆WHAT IS THE PURPOSE OF AEROBICS ?【秋山 拓実】中上級エアロ ☆
  • wstudio:10003526
  • 日本国内邮费另付 价格包含消费税 普通店铺
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  • 4500 円 合人民币: 293.38
日本代购-WHAT IS THE PURPOSE OF AEROBICS ? 〜皆様!本日のテーマは○○ですよ〜!〜 秋山 拓実 ジャンル: 中上級エアロ 収録時間: 45分 このDVDでは6つのエアロビクスのコンビネーションを紹介しております。 様はどの様な方法でコンビネーションを作成していますか?私が提案するのはレッスンの目的(テーマ)を各ブロックに設けることです。通常レッスンにて客様の動作を観察されると思いますが、その改善点などをテーマにコンビネーションを作成することでより効果を期待できると思います。ポイントはコンビネーションの難度を上げすぎず、テーマに意識を向けられるようにすることです。 今回収録したテーマは ●瞬発力 ●肩の関節可動域 ●身体の向き ●床反力 ●ダンスバリエーション ●バランストレーニング です。各テーマを意識しながらご覧いただければ幸いです。是非、皆様のレッスンでご活用いただければと思います。 秋山 拓実 ※サンプル動画はウェブ用に画質を落としています。DVDでは高品質な映像をご覧いただけます。 <この商品はメーカー直送便にて発送いたします> ・ メッツDVD・CD以外の商品との同梱包発送対応は承っておりません。 ・ 代金引換でお支払いはご利用できません。 ・ 沖縄県・離島・一部地域宛には別途送料(中継料)をご請求致します。  (送料に関しましては当店からのメールをご確認くださいませ) メッツDVDカテゴリー別 初・中級エアロ 中上級エアロ Liveエアロ 初・中級ステップ 中上級ステップ Liveステップ ダンスエアロ ラテンエアロ Liveダンスエアロ アクア 一般向け CD全商品
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Process: 0.185s ( Load:0.011s Init:0.012s Exec:0.157s Template:0.005s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,621 kb
页面Trace信息
当前页面 : /index.php/Rakuten/ShopView/id/wstudio:10003526.html
请求方法 : GET
通信协议 : HTTP/1.1
请求时间 : 2025-07-30 12:12:57
用户代理 : Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
会话ID : 71d5u62cnicgt27s7oqd4v6m14
运行数据 : Process: 0.185s ( Load:0.011s Init:0.012s Exec:0.157s Template:0.005s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,621 kb
输出编码 :
加载类库 : 33
模板编译 : 重新编译
SQL记录 : 23条SQL
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[ 25-07-30 12:13:01 ] RunTime:0.001157s SQL = SHOW COLUMNS FROM bio_agent
[ 25-07-30 12:13:01 ] RunTime:0.000355s SQL = SELECT * FROM bio_agent WHERE ( `isViews` = 1 ) AND ( `domain` LIKE '%test.ripai.com' )
[ 25-07-30 12:13:01 ] RunTime:0.000226s SQL = SELECT * FROM bio_agent WHERE ( `domain` = 'www.jp-daigou.com' )
[ 25-07-30 12:13:01 ] RunTime:0.000261s SQL = select * from bio_siteparams where FIND_IN_SET('081',AgentID)
[ 25-07-30 12:13:01 ] RunTime:0.000282s SQL = SHOW COLUMNS FROM bio_point
[ 25-07-30 12:13:01 ] RunTime:0.000876s SQL = SHOW COLUMNS FROM bio_user
[ 25-07-30 12:13:01 ] RunTime:0.000549s SQL = SELECT * FROM bio_goods WHERE `isView` = 1 and gType<=3 ORDER BY created DESC LIMIT 15
[ 25-07-30 12:13:01 ] RunTime:0.000351s SQL = SHOW COLUMNS FROM bio_syscolumn
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[ 25-07-30 12:13:01 ] RunTime:0.000150s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=101354
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错误记录 : 100条错误
[ 25-07-30 12:13:01 ] 注意:[8] A session had already been started - ignoring session_start() App.class.php 第 115 行.
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[ 25-07-30 12:13:01 ] 注意:[8] Undefined index: openid BaseAction.class.php 第 72 行.
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[ 25-07-30 12:13:01 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 179 行.
[ 25-07-30 12:13:01 ] 注意:[8192] Assigning the return value of new by reference is deprecated Client.php 第 228 行.
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[ 25-07-30 12:13:01 ] 注意:[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-07-30 12:13:01 ] 注意:[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-07-30 12:13:01 ] 注意:[2] shuffle() expects parameter 1 to be array, boolean given BaseAction.class.php 第 418 行.
[ 25-07-30 12:13:01 ] 注意:[8] Undefined property: RakutenApiExecuter::$ApiDataWorker RakutenApiExecuter.php 第 346 行.
[ 25-07-30 12:13:01 ] 注意:[8] Undefined index: appid getApiData.php 第 417 行.
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[ 25-07-30 12:13:01 ] 注意:[8] Undefined variable: options Unserializer.php 第 448 行.
[ 25-07-30 12:13:01 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 503 行.
[ 25-07-30 12:13:01 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 509 行.
[ 25-07-30 12:13:01 ] 注意:[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context RakutenAction.class.php 第 595 行.
[ 25-07-30 12:13:01 ] 注意:[8] Undefined index: isDebugMe RakutenAction.class.php 第 607 行.
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[ 25-07-30 12:13:01 ] 注意:[8] Undefined index: descpre RakutenAction.class.php 第 645 行.
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[ 25-07-30 12:13:01 ] 注意:[8] Undefined variable: agentId common_inc.php 第 3135 行.
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