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日本代购-メッツDVD☆joyeux EFFEKT style the DANCE 2【鈴木 宏堯】ダンスエアロ ☆
  • wstudio:10005846
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  • 4500 円 合人民币: 293.38 元
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日本代购-joyeux EFFEKT style the DANCE 2 快活的 スタイル×効果 ダンスフィットネス インストラクター：鈴木 宏堯 ジャンル:　ダンスエアロ 収録時間:　68分 皆さまこんにちは。鈴木宏堯です。前作では構成やレッスン展開、更に振り付けの中に自分らしくスタイルを出す方法などをご紹介いたしました。 今回は、動作に意味を持たせ『振り付けとしての効果なのか』『運動としての効果なのか』の説明を交えながらご紹介します。 メソッドの中の一つとして「強度、難度の循環」があります。例えば動作が4つあるとして、振り付け難しい→強度弱→振り付け優しい→強度高・・・この様なサイクルに当てはめる事でメリハリができ指導がスムーズになります。 「ダンスエアロに出たけれど難しすぎる」「汗がかきにくい」などのレッスンでの悩みも解決に近づけるDVD作品となります。また、音に振り付けを当てはめて完成できるようにしていますので、音楽との調和もお楽しみいただけると嬉しいです。是非ご覧下さい! ※サンプル動画はウェブ用に画質を落としています。DVDでは高品質な映像をご覧いただけます。 ＜この商品はメーカー直送便にて発送いたします＞ ・ メッツDVD・CD以外の商品との同梱包発送対応は承っておりません。 ・ 代金引換でお支払いはご利用できません。 ・ 沖縄県・離島・一部地域宛には別途送料（中継料）をご請求致します。 　（送料に関しましては当店からのメールをご確認くださいませ） メッツDVDカテゴリー別 初・中級エアロ 中上級エアロ Liveエアロ 初・中級ステップ 中上級ステップ Liveステップ ダンスエアロ ラテンエアロ Liveダンスエアロ アクア 一般向け CD全商品
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Process: 0.172s ( Load:0.007s Init:0.009s Exec:0.150s Template:0.006s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,621 kb
页面Trace信息
当前页面 : /index.php/Rakuten/ShopView/id/wstudio:10005846.html
请求方法 : GET
通信协议 : HTTP/1.1
请求时间 : 2025-09-02 02:17:20
用户代理 : Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
会话ID : pq3jdq1son07v9sb8st6vaie44
运行数据 : Process: 0.172s ( Load:0.007s Init:0.009s Exec:0.150s Template:0.006s ) | DB :23 queries 0 writes | Cache :5 gets 2 writes | UseMem:26,621 kb
输出编码 :
加载类库 : 33
模板编译 : 重新编译
SQL记录 : 23条SQL
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[ 25-09-02 02:17:23 ] RunTime:0.000286s SQL = SELECT * FROM bio_agent WHERE ( `isViews` = 1 ) AND ( `domain` LIKE '%test.ripai.com' )
[ 25-09-02 02:17:23 ] RunTime:0.000205s SQL = SELECT * FROM bio_agent WHERE ( `domain` = 'www.jp-daigou.com' )
[ 25-09-02 02:17:23 ] RunTime:0.000260s SQL = select * from bio_siteparams where FIND_IN_SET('081',AgentID)
[ 25-09-02 02:17:23 ] RunTime:0.000292s SQL = SHOW COLUMNS FROM bio_point
[ 25-09-02 02:17:23 ] RunTime:0.000893s SQL = SHOW COLUMNS FROM bio_user
[ 25-09-02 02:17:23 ] RunTime:0.000567s SQL = SELECT * FROM bio_goods WHERE `isView` = 1 and gType<=3 ORDER BY created DESC LIMIT 15
[ 25-09-02 02:17:23 ] RunTime:0.000341s SQL = SHOW COLUMNS FROM bio_syscolumn
[ 25-09-02 02:17:23 ] RunTime:0.000256s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = 17 ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-09-02 02:17:23 ] RunTime:0.000336s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '19' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
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[ 25-09-02 02:17:23 ] RunTime:0.000327s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '20' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
[ 25-09-02 02:17:23 ] RunTime:0.000304s SQL = SELECT * FROM bio_syscolumn WHERE ( `column_leftid` = '18' ) AND ( `column_open` = 1 ) ORDER BY column_order asc
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[ 25-09-02 02:17:23 ] RunTime:0.000166s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=211000
[ 25-09-02 02:17:23 ] RunTime:0.000161s SQL = SELECT p.id,p.name_cn FROM bio_rakutencategory p LEFT JOIN bio_rakutencategory c on c.parentid=p.id WHERE c.id=101354
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[ 25-09-02 02:17:23 ] RunTime:0.000228s SQL = SELECT * FROM bio_rate WHERE ( `type` = 'RMB->JPY' ) ORDER BY date desc LIMIT 1
错误记录 : 100条错误
[ 25-09-02 02:17:23 ] 注意：[8] A session had already been started - ignoring session_start() App.class.php 第 115 行.
[ 25-09-02 02:17:23 ] 注意：[8192] Assigning the return value of new by reference is deprecated apiExecuter.php 第 253 行.
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[ 25-09-02 02:17:23 ] 注意：[2048] Redefining already defined constructor for class Net_URL URL.php 第 122 行.
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[ 25-09-02 02:17:23 ] 注意：[8192] Assigning the return value of new by reference is deprecated Unserializer.php 第 852 行.
[ 25-09-02 02:17:23 ] 注意：[2048] Redefining already defined constructor for class XML_Parser Parser.php 第 206 行.
[ 25-09-02 02:17:23 ] 注意：[8192] Assigning the return value of new by reference is deprecated Parser.php 第 576 行.
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[ 25-09-02 02:17:23 ] 注意：[8] Undefined index: openid BaseAction.class.php 第 72 行.
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[ 25-09-02 02:17:23 ] 注意：[8192] Assigning the return value of new by reference is deprecated Client.php 第 179 行.
[ 25-09-02 02:17:23 ] 注意：[8192] Assigning the return value of new by reference is deprecated Client.php 第 228 行.
[ 25-09-02 02:17:23 ] 注意：[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
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[ 25-09-02 02:17:23 ] 注意：[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-09-02 02:17:23 ] 注意：[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-09-02 02:17:23 ] 注意：[2] shuffle() expects parameter 1 to be array, boolean given BaseAction.class.php 第 418 行.
[ 25-09-02 02:17:23 ] 注意：[8] Undefined property: RakutenApiExecuter::$ApiDataWorker RakutenApiExecuter.php 第 346 行.
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[ 25-09-02 02:17:23 ] 注意：[8] Undefined variable: options Unserializer.php 第 448 行.
[ 25-09-02 02:17:23 ] 注意：[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 503 行.
[ 25-09-02 02:17:23 ] 注意：[2048] Non-static method PEAR::isError() should not be called statically, assuming $this from incompatible context getApiData.php 第 509 行.
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[ 25-09-02 02:17:23 ] 注意：[8] Undefined index: isDebugMe RakutenAction.class.php 第 607 行.
[ 25-09-02 02:17:23 ] 注意：[8] Undefined index: categoryPath RakutenCategoryGetter.class.php 第 55 行.
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[ 25-09-02 02:17:23 ] 注意：[8] Undefined index: descpre RakutenAction.class.php 第 645 行.
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[ 25-09-02 02:17:23 ] 注意：[8] Undefined variable: agentId common_inc.php 第 3135 行.
[ 25-09-02 02:17:23 ] 注意：[8] Undefined index: isDebugMe forbidcates.php 第 108 行.
[ 25-09-02 02:17:23 ] 注意：[8] Undefined variable: type_ BaseAction.class.php 第 649 行.
[ 25-09-02 02:17:23 ] 注意：[8] Undefined variable: showmiddleOfIndex bf17f8f5a76a9d7e9186c4c573d8f8fc.php 第 2 行.
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